Rewilding – A Jungle Yoga Immersive

 

Join us at Vida Asana – a beautiful eco-lodge set in the jungle, yet just 1 mile from the black sand beaches of Playa Hermosa, Costa Rica.

This all inclusive retreat is perfect for those with an established yoga practice or anyone looking to expand their practice at their own pace.

What is REWILDING?

Environmentally, rewilding is about letting nature take care of itself to heal from damage. Human nature, just like our environment, has been damaged through unhealthy modern conditioning. We have lost touch with our intuition and creativity – living for the expectations of others, feeling depleted and disconnected from our true self.

Rekindle your connection to nature – experience a truer, more holistic way of life that centers on nature and simple living. Move your body in new and novel ways, experience the physical and emotional benefits of living close to the earth. Find your WILD and heal.

What’s included?

●  Your choice of private or shared room

●  One round trip group airport transfer from San Jose International airport (airfare not included)

●  3 chef prepared meals each day + non-alcoholic beverages

●  Mats and props available in the gorgeous yoga shalas

●  Group jungle adventure to Rainmaker Conservation Park

●  Dedicated resort staff to make your stay amazing!

What to expect:

●  Twice daily yoga practices led by expert instructors

●  Specialty WILD workshops

●  A variety of meditation practices

●  Opportunities for additional excursions & adventures

●  Time to rest and reflect

●  Chef prepared garden-to-table cuisine (vegetarian and pescatarian)

●  One free day to pick your own adventure or just relax

●  Freedom to expand your practice – step back into your natural rhythms to create a deeper

connection to your true self

Location:

Vida Asana is conveniently located 90 minutes from San Jose Airport (SJO), just outside of Jacó in beautiful Playa Hermosa, Costa Rica.  Situated between the lush tropical beauty of the jungle and world-famous beaches of Playa Hermosa, our location provides easy access to a variety of activities, excursions, restaurants, and shopping, yet offers a peaceful jungle setting to repose.

Dining:

Three delicious meals per day are included in your retreat. Our food at Vida Asana was created with a healthy lifestyle as the inspiration.  Every menu item is made from scratch using whole, and as often as possible, organic ingredients.  Our food is gluten free, and vegan centric (eggs and yogurt options at breakfast) and fish served at dinner every second night. All allergies or dietary needs are easily accommodated.

 

Teachers

Patti LeConte

The world is intense and it makes it that much harder to find balance. As a fitness professional for 2 decades I feel like I have trained my entire career for this moment. For many years I used exercise as a release valve for a high stress, high intensity lifestyle. An injury put me on the sidelines – and led me to an amazing realization. I have learned to embrace the balance. My classes give you space to work and to rest and to find that each is equally important. Close attention is paid to proper alignment and also how we should FEEL in the postures & exercises Patti completed her RYT200 Awakenings training at Vida Asana in Costa Rica and recently received her RYT500 certification with Jason Crandell. She is also a NASM certified Personal Trainer.

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