Somatic Awakening Luxury Nature Retreat ‘Balance & Harmony’

We are thrilled to invite you to a transformative retreat in beautiful Costa Rica! 

Set in the magical backdrop of Uvita’s rainforest, mountains, and Pacific Ocean. 

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This six-day event is designed to offer relaxation, adventure, and personal growth in one of the world’s most stunning locations. Embark on a life-changing journey of self-discovery and empowerment.

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Reconnect with your inner calm and access the wisdom of the body through somatic embodiment practices  – yoga, breathwork, movement and more.

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Experience mind-body unity, restore vitality, flow, and resilience.

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Align with your internal compass, create clarity and connection with your highest truth.

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( Download Retreat PDF )

During our six days together, we will explore:

Yoga, Breathwork, and Body-centered practices to release tension, deepen our connection to our intuition, and manifest balance and harmony.

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Meditative sound healing journeys to open our hearts and awaken our sense of play.

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Activities such as creative writing, vocal activation, art, movement, and tantra.

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Somatic practices to remind ourselves of the power of gratitude, joy, and awe.

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Holistic pathways to inner transformation that traditional talk therapies might not fully address.

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Powerful tools for releasing trauma, focusing on the connection between the mind and body.

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Integrating our emotional experiences and stepping into our highest purpose.

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Uvita’s finest luxury yoga and wellness retreat center. Cradled in high-vibrational energy, surrounded by a magical, mountainous rainforest and Uvitas breathtaking rivers, waterfalls and ocean. Step into a space of pure connectedness and breathe into an inspirational morning yoga practice, feeling into and around yourself, observing as you align with the peaceful tropical rainforest surroundings. 

Meditate in private nature nooks throughout the property, dip in the pool or step into the river, and meander through trails back to your tranquil room with lush garden views and exquisitely appointed details throughout. Enjoy peace and rejuvenation in your eco-luxury suite, with soothing jungle sounds, nourished by healthy gourmet organic meals and dedicated support staff.

Prices include:

Luxury Accommodations for 6 days / 5 nights. For room options please ‘

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All activities, including offsite adventures:

Waterfall Experience

Beach – Whales Tail

Bamboo Forest

Temezcal (sweat lodge)

Cacao Tour and Cacao Ceremony

3 daily prepared local gourmet organic plant-based meals and snacks

Transportation to and from San Jose Airport (SJO)