Mother Nature Wisdom: An Elemental Women’s Retreat
February 7, 2025 - February 14, 2025
Join Hannah Levin on a Ayurveda and Nature retreat
Ayurveda
Ayur= Life. Veda= Knowledge. Ayurveda will be explored through sessions on seasonal alignment, as well as individual self-care practices and connecting with the elements around us. All levels of experience are welcome.
Creativity
From writing to drawing, singing to creative movement, we will explore creativity from various angles as a way to access deeper knowing, play, and connectivity. No prior skill needed in any of these areas.
Yoga
A mixture of gentle, energizing, restorative, and flow yoga will be offered. Appropriate for all levels. Yoga will be held each morning and some afternoons. Additionally, yogic teachings will be woven into various aspects of the retreat.
Cascada Elysiana ~Serene Eco Lodge Retreat Center
Perez Zeledon, Costa Rica
The Serene Eco-Lodge Retreat Center near Dominical offers a unique natural setting and provides a rejuvenating experience. At nearly 200 feet tall, the waterfall onsite is absolutely spectacular, as is the dense jungle around it. There are wonders to behold in every direction. There is an old overgrown cacao orchard to explore and you might just discover the troop of white-faced monkeys who feed on its fruit! You might also see wild peccaries, toucans, pizotes, and a colorful array of other flora and fauna. The center sits among a 30-year-old reforestation project with gorgeous accommodations from rustic dorms to private cabins with full kitchens. This beautiful setting will support our retreat in the most nourishing ways.
What is Included
- 7 days & 6 nights of luxury accommodations
- 1 night at hotel pre-retreat
- 3 locally sourced, organic meals per day
- Our amazing chef Asja will provide wonderful Ayurvedic aligned, local, organic, plant-based meals.
- Airport & activity transfers
- Expert coordinator and dedicated onsite support
- Private use of yoga deck and props
- Daily yoga & meditation
- 3 AMAZING Excursions: Visit to the Whale’s Tail National Park combined with a Snorkeling and Nature Boat Tour, Zip lining through the jungle canopy, and a tour of a Tropical Animal Sanctuary
- We will also have the opportunity to visit a local farmer’s market to purchase local crafts and perhaps hear some local music.
- Materials for all the Workshops with Hannah
- Special Retreat Gifts
Meet Your Host Hannah Levin
Hannah Elizabeth Levin is an Ayurvedic Practitioner, Yoga Teacher, and Vessel Maker who also holds a Master’s Degree in Teaching. She delights in guiding women to live their best lives and age gracefully.
Her clients report lasting weight loss, regaining the ability to sleep well, clearing digestive issues, reversing autoimmune diseases, feeling 10-20 years younger, and loving their lives to a greater degree after implementing her teachings.
Hannah hosts the popular Heartfelt Yoga and Ayurveda group on Facebook and YouTube, where she offers yoga and special Ayurveda teaching events. She also leads the Vitality Circle, her signature, in-depth, year-long Ayurveda and mindset program for women, as well as online seasonal detoxes and retreats throughout the world.
Hannah is also a potter, musician, and dancer. She lives on a beautiful homestead in Floyd, Virginia with her amazing partner David, bonus children Otis and Juniper, and dog Bosco.
You can learn more about Hannah on her website.
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