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Mar
5
300h Teacher Training (Pranaluz)
March 5, 2022 - April 9, 2022
$4880
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Why choose Pranaluz?
Embark on a transformational Journey
- Embrace all aspects of your unique & authentic self.
- Transform through self observation and self -inquiry.
- Feel supported in your process though professional group and individual therapy.
- Go deep inside, find clarity, feel inspired, ready and empowered to be of service and inspire others.
Deepen & Develop
your practice
- Advance your yoga & teaching skills by expanding your knowledge about our anatomy, asana biomechanics and teaching for diverse audiences.
- Develop your practice and teaching of meditation and pranayama; the Neuroscience of Breath.
- Deepen your understanding of yogic science & history through in depth philosophy, mythology, & comparative studies and learn tools to incorporate them into your daily life and teachings.
Become an outstanding
Yoga Teacher
- Advance your understanding of what makes you unique and genuine as a teacher and find your voice.
- Develop and expand your sequencing and teaching skills to craft and teach an intelligent and insightful yoga class for diverse audiences.
- Acquire new tools to hold compassionate space and support your students on their yoga journey.
This yoga alliance certified program is good for
- For 200hr certified teachers who want to take their education to the next level.
- A basic level of experience in meditation is recommended.
- The 3 – 100 hr modules combine together as 300 hr making you eligible to register with Yoga Alliance as a E- RYT 500
- Students with injuries and health issues are encouraged to attend the course as all of our teachers are therapists and will focus on Yoga Therapeutics and Injuries.
- Our Asana focus is based on traditional Hatha Yoga, (Sun/Moon) and Vinyasa.
- We offer additional focus to the science of yoga by offering contemplative studies in Buddhism, Advaita Vedanta, Eastern philosophies an a strong focus on the spiritual aspects of the Science of Yoga.
- 20% Discount is offered to native Costaricans who wish to take this course.
What you will learn during 5 transformational weeks
Inspired by traditional Hatha Yoga & Buddhism we provide personalized and experiential learning on the 8 limbs & tools for solid spiritual practice.
- Highly qualified, mature and experienced teachers (E-RYT500 trained) with +15 years of experience
- Inspired In traditional Hatha Yoga and Vinyasa
- Mindfulness, Neuroacience and contemplative studies of eastern philosophies
- Teaching skills to address various audiences ( prenatal, postnatal, children, teens, yoga for injuries, etc.)
- Anatomy and Mind Body techniques & Intro to Thai massage
- Asana Adjustments and Applied Modifications
- The Science behind pranayama techniques for Hatha yoga
- The Science of Ayurveda
- Focus on deep Inner Work ( personal and group therapy lead by professional
- Strong focus on Meditation practice & teachings
- 1 Silence day of meditation practice
- Yoga Nidra teachings and practice
- Bhakti yoga and mantra chanting
- Creative Arts and music Workshops
- Advanced career project through Business and Marketing Workshops
- Yoga Ethics and the Art of Teaching
- Enjoy, expand and awaken your artistic side – chant, dance, feel, move, paint
- Engage in lasting and deep connections with other teachers and develop further your yoga career
- Learn in-depth business and marketing skills to support expanding your Yoga career, creating retreats, workshops, and feel empowered and inspired
- Time off for surfing, hiking, exploring nature
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