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Rest, Renew and Recharge: All Levels Yoga Retreat
March 15, 2022 - March 20, 2022
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Join us for a retreat in beautiful Costa Rica for a yoga and mindfulness getaway sureĀ designed to help you rest, renew and recharge.
Youāll enjoy twice daily yoga, meditation, mindfulness, and a chance to truly reconnect toĀ yourself and nature.
When weāre not on the mat, there will be plenty of time to experience Costa Rica, soakĀ up all the Vitamin D you need, nourish yourself with yummy meals, and fully reset beforeĀ returning to your daily routine.
Yoga Style
Kate will guide attendees through a morning all-levels Vinyasa flow each day and endĀ each evening with a restorative practice. Guided group meditation and mindfulnessĀ sessions will be included throughout the retreat, and each attendee will receive their veryĀ own mindfulness gift!
The retreat will include two daily yoga practices, free time to explore, the opportunity toĀ add on your own Costa Rican adventures ā solo or with the group ā and a KarmaĀ service project.
What’s Included:
- 5 nights accommodations
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Group Ground Transportation to/from San Jose Airport Airport to Retreat Center
- On-Site Biodynamic Farm Tour
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)
Accommodations
You will stay at a sustainable, rainforest eco-lodge hotel providing comfortable accommodations amidst acres of lush gardens, hiking trails, and a secluded jungle. The atmosphere at the retreat center is simple, healthy, and relaxed. Rooms are single, double, or triple occupancy with fans and hot water. The eco-lodge has a beautiful chlorine-free swimming pool and jacuzzi. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, prepared with nourishing ingredients and lots of love.
We do our best to honor your registration type. If enrollment pairings are such that we cannot honor the occupancy type you have selected, we will contact you 90 days prior to your trip. Feel free to contact us in the meantime if you have concerns.
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