Feb
16
Yoga Retreat with Jay Kratz
February 16, 2025 - February 23, 2025
More info coming…
Teachers
Jay Kratz
Hi! I’m Jay! To train with the META MVMT® System, one must first achieve the Zero Line Method alignment. Together, these two elements form an innovative training approach that seeks to realign the body’s center of gravity through the use of six distinctive alignment codes. This method is founded on the experiential knowledge of a structural bodyworker with over two decades of experience. The Story: Previously, my bodywork failed to provide the lasting relief my clients required. As a result, I delved into researching movement philosophies that complemented my background in massage therapy and bodywork. In 2014, I enrolled in a program called “The Prague School of Athletic Development,” which introduced me to various movement philosophies. This sparked my imagination, and I began envisioning a simple formula that combined movement and bodywork for my clients. This curiosity ultimately led to the creation of the META MVMT, which started with a 14-movement program coupled with a bodywork style. When the pandemic struck, I had to shut down my gym and the META 14 program. However, I utilized this time to design a new program and system that has now evolved into the Zero Line Method and the META MVMT System.
Responses