Vital-Life Wellness Retreat
April 25 - April 30
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Tracy brings the guiding lights of her practice into retreats and professional settings. These offerings are designed to extend wellness beyond the mat, providing individuals and organizations with tools to live, work, and thrive with purpose, resilience, and balance.
Her programs weave movement, reflection, and mindful communication into tiered approaches that meet people where they are. Whether it’s a restorative retreat, a workplace wellness session, or a tailored professional development program, Tracy’s focus is on creating inclusive spaces where growth feels accessible, empowering, and sustainable.
“I’m heading to Costa Rica April 25–April 30th 2026 for a 5-night Vital-Life Wisdom Retreat at the beautiful Amatierra Wellness & Retreat Center and I’d love for you to come with me!
We’ll be practicing yoga (I’m teaching!), enjoying delicious organic food, exploring and immersing ourselves in the serenity of the jungle, and soaking up the beach vibes. It’s all about rest, movement, nature, music and soul care. TLW-style!”
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