May
2
TRU Yoga 250-hr Yoga Teacher Training
May 2 - May 30
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Your time to RISE8 weeks hybrid: online + in-person
https://truyoga.org/ytt/
Immerse yourself
This is not a conventional teacher training. It is an immersion into Yoga as a holistic path — uniting body, breath, mind, and spirit — while honouring trauma-sensitive principles and contemporary understanding.
You will explore Yoga as a living tradition: a science of consciousness, a philosophy of liberation, a container for self-inquiry, and a practice of embodied transformation.
Whether you aspire to teach or seek to deepen your practice, this training offers the structure, guidance, and support to help you step forward with confidence, humility, and integrity.
At TRU Yoga, we are reimagining yoga education for the times we are living in now — moving beyond postures into yoga as a living philosophy, devotional practice, and sacred responsibility.
Our 250-hour Yoga Teacher Training begins online April 18th and unfolds over 8 weeks in a hybrid format, offering a learning experience that is both grounded and expansive.
 Training Structure:• 2 weeks ONLINE | April 18th – May 2nd — foundations, philosophy, and preparation
• 4 weeks IN PERSON | May 2nd – 30th — immersive, gurukul-style study at Awake Retreat Centre, nestled in the jungle in Uvita, Costa Rica
• 2 weeks ONLINE | June 1st – 15th — practicum, practice teaching, integration, and 1:1 mentorship
Rooted in the classical paths of yoga — Hatha, Karma, Raja, Jnana, and Bhakti — this training is hosted by five seasoned practitioners, teachers, and yoga educators, committed to cultivating teachers as sacred space holders.
This program is for beginners, experienced practitioners, teachers, and true seekers. It meets you where you are, while inviting you to meet this moment with devotion, integrity, and heart — deepening your practice far beyond asana.
 Learn more or apply here: https://truyoga.org/ytt/
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