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Soulstice: A Holistic Wellness Retreat in Enchanting Costa Rica
June 16 - June 22
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Embrace Transformation in the Heart of Uvita
Embark on an unforgettable 7-day, 6-night journey into holistic wellness set against the lush backdrop of Uvita, Costa Rica. Our retreat, perfectly timed with the Summer Solstice and the Capricorn Full Moon, offers a unique convergence of cosmic energy that amplifies the potential for wellness, healing, and spirituality. This special period marks an ideal time for deep renewal and growth, providing a powerful backdrop to our activities and introspections.
We invite you to step away from the hustle of everyday life and immerse yourself in an empowering experience designed to harmonize mind, body and spirit. Join us for this empowering retreat where nature’s rhythms and holistic modalities encourage profound personal development and connection.
MEET THE HOSTS
Julia is the founder of Heal with Juls, a holistic wellness collective that integrates the healing power of breathwork, yoga, and pilates with meditation and mindfulness to nurture the mind, body, and spirit. With certifications in Pilates, over 500+ hours in Yoga training, and Embodied Breathwork. Julia brings a wealth of knowledge and a heartfelt dedication to fostering wellness and personal growth.
Her approach is deeply rooted in the belief that true healing and growth occurs when individuals honor their unique journey toward overall holistic health. Passionate about empowering others, she creates an inviting and supportive environment for all who seek to live a more balanced, connected, and vibrant life.
Julia McBride
Caroline earned her Bachelor’s degree in Nutrition, focusing on holistic health and sustainable practices. She is a certified yoga teacher with experience in Hatha, Vinyasa, and Yin. Her style focuses on alignment, syncing movement with breath, and is heavily influenced by the Kashmir Tantric tradition.
Caroline believes every human body is unique, and is dedicated to helping others tune inwards, and learn to honor their individual needs. She encourages people to love the earth and all people, and to blush at the divine magic all around. Her passion is fostering self-compassion and self-acceptance, and she hopes to empower others to live and to love fearlessly.
Caroline Apfel
WHERE WILL THE RETREAT BE HELD?
Our journey will unfold in the enchanting locale of Uvita, Costa Rica, at the luxurious, eco-conscious Synergy Costa Rica retreat center. Nestled where the lush jungle meets the serene Pacific. Uvita’s breathtaking natural beauty, from the iconic Whale’s Tail beach to vibrant rainforests, offers a backdrop of inspiration and connection.
Here, amidst the tranquility and majesty of the natural world, we’ll explore wellness practices, forge deep connections, and embark on a path of self-discovery and renewal. Join us in this paradise for a journey that promises not just a retreat, but a profound exploration of what it means to live fully, connected to ourselves, each other, and the earth.
- Saltwater pool
- Cold plunge
- Open-air 360-degree Yoga deck
- Gourmet Chef with locally sourced, organic ingredients
- Private river
- Wellness and Spa services (for additional fees)
- High-quality bedding
- Air-conditioning
- Fast satellite Wi-Fi
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