Come join us a very powerful breathing session led by Clémentine Casafina on the 12th of January at 1pm in the Surya Shala at Awake Uvita.
Rebirthing breathwork increases the blood flow and oxygen for a long period of time and helps you to connect with your subconscious and process blocked emotions and energy. This technique may offer you a do-over of your entrance into the world, without the trauma or instability.
Rebirthing breathwork was developed by Leonard Orr in the 1960’s. Orr reportedly re-enacted his own birth at home in a bathtub, which brought about resolution from birth trauma. He decided to help others experience the same healing and peace, using a breathing process that released trauma-based energy blocks stemming from the birth experience.