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Nov 3

Heart & Soul : A Yoga & Meditation Retreat

November 3, 2024 - November 9, 2024

$1695 – $2295

 

Nourish and renew in the lush tropical paradise of Playa Hermosa, Costa Rica for an expansive retreat experience that will leave you feeling recharged and reconnected. Join Kelly Villarreal for a week of tending to your inner world with twice-daily yoga and meditation practices designed to help you reconnect to yourself; mind, body, and soul.

Enjoy nourishing local cuisine and eco-friendly accommodations while forming lasting friendships and connections. We’ll also enjoy a tour and hike through Manuel Antonio National Park to see local wildlife! If you’re looking for an opportunity to step away from the rush of daily life and reconnect with yourself, this is the yoga retreat for you.

What’s Included

Yoga twice daily, including meditation programming, led by Kelly

7 days / 6 nights accommodation at Vida Asana in Playa Hermosa

3 vegetarian meals per day featuring Latin American fare that uses in-season local, produce grown on site whenever possible. Fresh fish will be available every other night.

Day trip and guided hike to Manuel Antonio National Park

Round-trip transfer between SJO airport and the retreat center

About the Property

Vida Asana Eco-Retreat Center is conveniently located 90 minutes from San Jose Airport, situated just outside of Jacó between the lush tropical beauty of the jungle and world-famous surfing beaches of Playa Hermosa, Costa Rica.

The retreat center offers a peaceful setting to repose, featuring fruit trees, vegetable gardens, a jungle shala, a sky shala, oversized pool with a deck, “sloth stations” (hammocks), communal cafe, and multiple communal hangout areas.

The location provides easy access to  a variety of activities, excursions, restaurants and shopping, and is just a 5 minute drive or bike ride (bikes offered through Vida Asana) to Playa Hermosa.

 

Teachers

Kelly Villarreal

Kelly is an E-RYT 500 yoga instructor who specializes in movement, mindfulness, and practices to help bring balance to the nervous system. Kelly values the power of community in healing and strives to create transformative experiences and space to connect to and nurture each participant’s own inner wisdom.

Details

Start:
November 3, 2024
End:
November 9, 2024
Cost:
$1695 – $2295
Event Categories:
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Website:
https://www.vidaasana.com/programs#/event/1994/heart-soul-a-yoga-meditation-retreat-in-costa-rica

Venue

Vida Asana Eco-Retreat & Learning Center
Playa Hermosa, Puntarenas Costa Rica + Google Map
View Venue Website

Organizer

Vida Asana
Email
http://vidaasana.com/contact/
View Organizer Website

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