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Foundations of Qi Gong
April 21, 2025 - April 22, 2025
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Foundations of Qi Gong with Luke Kohen April 21 & 22 — Now at Holos in San Salvador (no longer at Awake in Uvita)
5 Elements Qi Gong, also known as Wu Xing Qi Gong, is a practice that harmonizes the body’s internal energies with the five natural elements—wood, fire, earth, metal, and water. Each element is linked to specific internal organs and energy pathways, and by working with these elements, practitioners are able to clear emotional blockages, restore balance, promote optimal well being, and develop a more regulated nervous system. … Each element is tied to an organ and its corresponding emotional state. These simple yet profound movements, sounds, and visualizations can deeply cleanse and nourish our organs, helping to release emotional stagnation, trauma, physical tension, and energetic blockages.
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