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Jan 29

Empowering Mind, Body & Soul Wellness

January 29 - February 2

Join Allison Sorokin, owner of Align Yoga and Strength

The key to achieving a highly fulfilled and empowered existence is by addressing wellness in its totality. Your mind, body, and soul all need to be in alignment with one another; you can’t neglect any of these three aspects of your system. On this retreat to the stunning, sparkling shores of Costa Rica, you’ll be able to grow towards holistic health with a variety of energizing and healing activities that will leave you feeling refreshed from the tips of your toes to your spirit. Daily yoga and meditation sessions will help you transform your personal fitness and strengthen your mind-body connection while rejuvenating time in the pristine nature of Uvita will refresh your soul. Other sessions ranging from a sound bath to a cacao ceremony will further heighten your sense of pure relaxation and healing, allowing you to shed your stresses and step into your higher self. More than a vacation, this is a trip that has the power to change how you feel and who you are. Join us on this journey towards empowerment!

  • 5 days / 4 nights in luxurious accommodations
  • 3 chef-prepared meals per day plus snacks,
  •  Ground airport transportation
  • Cacao Ceremony
  • Blue Clay Body Painting
  • Beach Trip
  • Waterfall (walking distance)
  • Trip to the farmers market
  • Optional Temazcal, SUP boarding, Sunset horseback riding

Venue

Synergy Retreats Uvita
Synergy Retreats Uvita Costa Rica + Google Map

Organizer

Allison Sorokin
Email
allison.sorokin@gmail.com

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