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Capoeira with chanko
September 21, 2022 @ 5:00 pm
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Hi dear community, a capoeira group is opening in the mountain!!! For beginners under the guidance of Chanko, every Mondays at Alma. Capoeira is a Brazilian martial art, you can also say dance, capoeira combines meditative music and jumping in training games…..strengthen core muscles, maintain flexibility and long muscles, have fun and discover and know the wonders of the body . The group is intended for both men, women and children, see you on Monday, bring a towel and come as you are.
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